With life comes challenges, which we may find difficult and overwhelming at times. I provide a space where you can explore, express and tell your story in a safe way. Therapy can be difficult but very rewarding. I believe the therapeutic relationship is an important aspect in the work.
About me and my practice
I work holistically which means focusing on the mind (your thoughts) and the body (where you feel the emotion) and releasing what needs to be released. I have experience in helping clients with many issues such as stress, anger, relationships issues, depression, anxiety, race and culture, identity and more. I believe that you are the writer of your story and that you have many strengths that will assist you in overcoming challenges.
I work with young people and adults, I have an open, honest, compassionate and non-judgmental attitude. I work in an integrative way in order for you to benefit from the approach that best suits your need at that time. My empathic approach is to explore vulnerabilities to gain a deeper understanding, and for you to gain insight and self-awareness to support you on your healing journey.
Experience
Prior to therapy I have worked for many years in educational and social care settings. I realised I wanted to offer more to the people I worked with however there were limitations to my help and support. This made me embark on my therapeutic journey and I havent looked back. My aim is to support you reach full your potential. I also offer single session therapy so you can work on one issue to help you to start to feel better in the hear and now.
Professional Membership
Registered member of BACP and NCPS
Professional Register
National Counselling and Psychotherapy Society (NCPS)
Verified by Counsellingo on Sunday, 15 June 2025
Initial Consultation
I offer a free 15 minute consultation to see what you need and whether we can work together.
Fees
I charge £50 per session for ongoing sessions
Single sessions as and when needed are £60
When I Work
I am available on Tuesdays, Wednesdays, some evenings and Weekends
Therapeutic Approach
Integrative and holistic approach
Pronouns
She/her
Area
London
